Easter break is upon us, so SPIN class today was a great way to blast out some calories before the 4 day break.  Sean the SPIN class instructor was back after a few weeks in the US, and to be honest, I had not been to SPIN class since he left, instead doing my own workouts.  So today was tough, I was wheezing, my nose was running.  But I survived. I pushed through and felt great at the end of it.  It amazes me how much fitter I am than when I started this challenge 7 weeks ago.  It started hailing on the way to the gym (yes, hail, and lots of it) so I ran to the gym.  Yes, RAN!  And although it was only a 5 minute run, I was not in the least bit ‘puffed out’.   Have booked a couple of SPIN classes next week as well.  Beats personal training and so far, I have not been injured in SPIN, where-as those three injuries in a week have put me off personal training a little.

Happy Easter to you all, may you have a great (and indulgent free) break!

This entry was posted on Thursday, April 9th, 2009 at 3:40 pm and is filed under The Challenge, Week Seven. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.